Where to practise

and how to book classes

London based. Streaming worldwide to your offices and living rooms via the web.

Seriously Fun Yoga is available everywhere as long as you have access to WiFi.

It’s also possible to book corporate classes at your offices. Please reach out via email if you’re interested in a trial session.

 
 

IRL

 

Studios and gyms are open.

We can practise together. In the same room.

I am covering classes across East London (follow my Instagram stories for more info). Regular classes:

  • Saturday 12pm. Tripspace. Haggerston.

  • Thursday 7.30pm. Blok. Shoreditch.

Classes on Zoom

I’ll happily teach an online class or two if we can get enough people together. DM on instagram @carinaflows if you are interested! Don’t forget to inform me about any injuries that you’re working with before class if you need advice on how to adjust your practice.

 
 

Your own experience shared with like-minded people. Group classes are donation based and everyone is welcome.

 
 
 

Yin, Vinyasa and RocketBeats classes upon request

Corporate classes

 

The tailored experience for your employees. Investing in your coworkers’ mental and physical health can move mountains. Warning: benefits of yoga at work may include happier and well rested employees.

You have the choice

  • time. 30 mins, 45 mins, 60 mins, 75 mins or 90 mins flows

  • style. rocket beats, rocket, vinyasa flow (dynamic or slow), yoga with mediation, or yin

  • location. zoom or at your office; option to do yoga in the park in summer